Intensive Outpatient Program (IOP)
At Sunstar Virtual Behavioral Solutions, our Intensive Outpatient Program provides structured, compassionate support for individuals experiencing mental health challenges while allowing them to maintain many aspects of daily life, including school, work, and family responsibilities. Through a fully virtual model, we help make high-quality behavioral health services more accessible to Washington State residents.
What Is IOP?
IOP is a structured level of behavioral health treatment designed for individuals who need more support than traditional outpatient therapy, but do not require inpatient hospitalization or residential treatment.
Our virtual IOP provides multiple therapy sessions each week in a supportive group setting while also incorporating individual check-ins, psychiatric support, skill development, and care coordination when appropriate.
This level of care can help individuals build coping strategies, improve emotional regulation, strengthen daily functioning, and create meaningful progress in recovery while remaining connected to home, school, work, and community life.
Who We Support
Our Intensive Outpatient Program is designed to support teens ages (13+) and adults experiencing:
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Anxiety
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Depression
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Difficulty coping with daily responsibilities
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Emotional dysregulation
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Mood instability
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Life transitions
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PTSD
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Stress-related challenges
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Trauma-related symptoms
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Co-occurring disorders
We recognize that every individual’s experience is unique, and treatment recommendations are tailored to each person’s needs.
How Long Is The Program?
The IOP runs 3-4 days per week, 3 hours per day, for 8 weeks. Patients attend at least 3 days per week, with the 4th day encouraged for deeper engagement or as a make-up session.
Our Approach to Care
Sunstar Virtual Behavioral Solutions is committed to delivering high-quality, evidence-based care. Our programming incorporates established therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care.
Program Features
Group Therapy
Family Check-Ins
Individual Check-Ins
Flexible Schedules Around School/Work
Medication Management
Safety Planning & Relapse Prevention
Services Offered
Teen IOP (13-17)
Adult IOP (18+)
Women's Trauma & Recovery Group
Parent Support Group
Coming Soon! Military and Service Members IOP Group.
Technology and Equipment Requirements
Because programming is provided virtually, participants will need:
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A reliable internet connection
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A smartphone, tablet, or computer with a working camera and microphone
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A private space that supports confidentiality and allows for comfortable participation in sessions
Getting Started Is Simple!
Our IOP accepts most major commercial insurances with flexible self pay options also available. Patients can self-refer by contacting our Care Coordinator or be referred by a professional. We conduct a virtual assessment to ensure the program fits your needs and enroll you in the right group. Our Care Coordinator will contact you to schedule your assessment and group start time.
Get Started Today!
Take the first step today! Contact our Care Coordinator for a virtual assessment at:
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Phone: 833-756-2294
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Email: iop@sunstarvbs.com
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Fax: (360) 230-4652
We’re here to answer your questions, discuss treatment options, and help determine whether our Intensive Outpatient Program is the right fit as you take the next steps forward.